24 Fitness testimonials examples

21. “Swimming has been a hobby of mine for as long as I can remember, but I never took it very seriously until a few months ago. Once I dedicated myself fully to it, I saw changes quickly and felt less stressed out due to the low-impact nature of swimming. I look forward to continuing this part of my fitness journey.” – Margaret W., Indiana

22. “I was never a fan of cardio because I just never saw the value in it. But then I started jogging and it changed everything. Even just a few minutes every day has transformed my body, my energy, and my mood in ways that I never expected. I thought cardio was a complete waste of time, but now it’s my favorite way to stay active.” – Sheila S., New Jersey

23. “I wanted to lose weight but I was feeling stuck. That was until I decided to try interval training. After just a few months, I’ve seen real changes and I love that I can get my workouts done quickly and with intensity. Now I’m hooked on interval training and I’m so motivated to continue with it until I reach my weight loss goals.” – Leslie W., Illinois

24. “It’s hard to stick with any workout routine when you don’t find it enjoyable, but that certainly isn’t the case with rock climbing. I love the mental challenges of it as well as the physical fitness benefits. I’m so grateful to have discovered this fun and rewarding way to stay in shape.” – Mark S., Alabama

More fitness testimonials examples are coming soon…